In 2006 I completed a 2-year education from spt-education to be a DOSB (German Olympic sportsbund) approved sports physio therapist.
As sports physiotherapist I use methods such as lymphatic drainage, sports massage, kinesiotaping, manual therapy or specific remedial gymnastics to get a fast recovery or to prevent injuries.
A main issue in sports therapy is the preventive training of core muscles (core training). This functional training is a main requirement to prevent injuries and to prepare the body for difficult situations in sports or daily routine.