A healthy diet is the basis for health and physical well-being. Proteins, fats, carbohydrates, vitamins and minerals are necessary for our somatic functions and provide us with energy.
The products you eat directly influence your individual energy, mental balance and physical condition. Physical and psychiccomplaints are often reasoned by a deficient number of essential nutrients.
During my nutrition sessions I won’t provide simple nutrition plans; I will impart knowledge that will lead to a self dependent eat and drink behavior.
It’s recommended to book 3 sessions:
For more information, please contact me and I will advice and support you to eat healthy.
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