FUNCTIONAL MOVEMENT SCREEN – FMS
This screening was developed from Grey Cook, one of the leading physio therapist and athletic trainer from the US. Among classic medical tests this screening is used within tests of professional and normal sportspeople.
The FMS consists of 7 main mobility exercises that will show asymmetry, disbalances and deficits.
With the results selective exercises for stability, mobility and coordination can be showed. It also offers the chance to check the training or therapy success.